So the reason that I've been telling everyone about this cleanse is because I need social supports. A good portion of my life revolves around food. Going out to eat is a means of socializing and something that I love to do. Going out to eat will be almost impossible during February. (Plus I'm way more likely to stick with it if everyone in my life knows that I'm doing it. Accountability, woo!) The more people in my life who are also on the cleanse (even if you don't want to do every part of it or for the entire time), the better. We can plan meals together, cook for each other, go grocery shopping together, and support each other. It'll be fun!
This is my first blogging experience ever. Whoa. I figured this would be a good way to get folks talking about what they're eating, what they're struggling with, planning group meals, etc. So please let me know if you'd like to write some posts. I think I have to add you to something. I'll try to post at least a couple of times per week.
So let's get started!
Here's the link to all of the details for the cleanse:
http://www.wholeliving.com/152870/2012-whole-living-action-plan
To make things a little easier, I've put all of the recipes into google docs so that they can be easily printed for when you go to the grocery store. Here are those links:
Week 1 Recipes:
(note: I only included the smoothie recipes, not the juice recipes)
Week 2 Recipes:
Week 3 Recipes:
Week 4 Recipes:
Snack Recipes:
No comments:
Post a Comment