Saturday, February 4, 2012

My Milkshake Substitute


Ok, so I've been making a version of this smoothie for about a month now and I think it's really a great substitute for a delicious milkshake, which we know I'm a fan of.  It works for the cleanse and it's gotten me through the after dinner hunger for the past two nights.  

2 frozen bananas
1 tbls almond butter
1 tbls honey
a splash of vanilla
a pinch of turmeric (i read somewhere that it's good for you)
a shake of cinnamon
a couple of pinches of flax seeds
and enough almond milk to make it blend until smooth.  

This makes two smoothies.  

When i wasn't on the cleanse I added some oats (blended them with the flax seed before any of the other ingredients).  Dee-lish.  

2 comments:

  1. Definitely going to make this. Thanks!

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  2. holy.crap.
    this is delicious. i only half believed you when you raved about it pre-cleanse. i could be drinking this for breakfast.

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